Healthcare News
Natural remedies for tendinitis inflammation
Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.
Hand Pain Causes and Treatment Options
Hand pain can have many causes because the hand is made up of many different parts. The bones, ligaments, tendons, nerves, skin, and other structures that help the hands do a wide range of tasks can also be sources of pain.
What happens with a pinched nerve in the shoulder?
When something compresses or pinches a nerve in the shoulder, a person may experience pain, numbness, or tingling. Pinched nerves typically heal without treatment.
Knee Pain at Night: Causes and Treatment
Knee pain at night is a common discomfort that can be caused by injury, arthritis, bursitis, gout, and more. This pain at bedtime is not only frustrating but also can lead to pain-induced insomnia, which can leave you exhausted during the day.
Moderate to vigorous physical activity early in the day influences weight management, health outcomes
Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity, according to a new analysis titled "The Diurnal Pattern of Moderate-to-Vigorous Physical Activity and Obesity: A Cross-Sectional Analysis", published in the journal Obesity.
